Cross Country Update #1

Currently i am writing this as my season is coming to an end. The team is moving onto semi state next week where we hope to run well. This season has had its ups and downs. I Have run varsity all season as the teams consistent number six runner. This year Coach Harrell also selected me to be team captain as a Junior. He rarely selects captains to be juniors, I believe he sees something in me that I have not found yet. This season I have run well, this is actually my best season of Cross Country to date. i have improved my Personal Record to a time of 17:09. 7 for a 5K race. I have also been under 18 minutes in all races excluding the 5K time trial and the Flashrock course, which was flooded, cold, and still raining during the race.